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BUILD & PRESERVE MUSCLE

BUILD

Creatine Monohydrate

5 g creatine monohydrate

5 g of unflavored creatine monohydrate per serving. No flavoring or sweeteners—just a straightforward addition to your strength-training routine.

Serving size1 scoop (5 g)
Servings per container60
Package300 g (10.6 oz) · 60 servings
FlavorUnflavored
  • 5 g creatine monohydrate
  • Unflavored · no sweeteners listed
  • 60 servings per container
$35.97Suggested retail · USD

$0.60 per label serving · 60 servings. This is not a daily-use recommendation.

Online ordering coming soon

Explore the ingredients below or ask us a question.

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Full ingredients · Clear serving amounts · Product code ROC609

One ingredient. A consistent training habit.

BUILD keeps creatine simple. Its single-ingredient powder lets you add creatine without adding a protein blend or choosing another flavored drink. Pair it with consistent resistance training and a nutrition plan you can sustain.

The monohydrate form

Creatine monohydrate is the form covered in our free Creatine Guide. Learn what the research says, who should seek advice and why consistency matters.

Your drink. Your flavor.

An unflavored, single-ingredient powder keeps the choice of drink separate from the creatine itself.

A clear serving

Each 5 g serving contains 5 g creatine monohydrate. The 300 g container provides 60 servings.

Inside the serving.

See each ingredient and amount per serving. A serving size is not a personalized daily recommendation.

Supplement Facts

Serving size: 1 scoop (5 g)
Servings per container: 60

BUILD ingredient amounts per serving
Ingredient / nutrientAmount per serving
Creatine monohydrate5 g

For Daily Values and footnotes, open the complete facts panel below. Ingredient amounts shown here follow the product label.

View the complete facts panelROC609 Supplement Facts panel, including Daily Values and footnotesOpen full-size facts panel ↗

Other ingredients

No additional ingredients listed in the supplier template.

Allergens & cross-contact

The supplier label states that the facility also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy and wheat; trace amounts may be present.

Important product information

Allergen and cross-contact details have not been confirmed. Current finished-product batch documentation is not available.

Before you use it.

Label directions

Supplier label: mix one scoop with 8–12 fl oz of water.

Warnings

For healthy adults only; not recommended under 18. Do not use if pregnant or nursing. Seek advice from a healthcare professional before use if you have a preexisting medical condition. In case of accidental overdose, contact a poison control center immediately. Keep out of reach of children.

Storage & handling

Store in a cool, dry place. Keep out of reach of children.

Follow the label on the product you receive and seek professional advice about your individual needs. Dietary supplements are not intended to diagnose, treat, cure or prevent disease.

Know what the
report tells you.

Our quality and sourcing approach

Available testing information

The linked supplier report includes creatine identity/purity, heavy-metal and microbiological analyses for the named sample. It does not certify a Physiforge batch.

Supplier sample / lot
CM20251225A
Report / test date
2026-02-18

This report covers the named historical supplier sample and listed tests. It does not certify a current Physiforge batch or prove clinical benefits. Facility badges do not establish certification of this product.

Before you choose.

How is BUILD different from protein powder?

BUILD contains creatine monohydrate, not protein. FUEL supplies protein from whey. They serve different purposes; start with your nutrition and training needs before choosing either.

Does it contain flavors or sweeteners?

No flavoring or sweetener is listed. Creatine monohydrate is the only ingredient.

Do I need a loading phase?

Our Creatine Guide explains loading and consistent intake. Follow the product directions and consult a healthcare professional if you have a medical condition or questions about suitability.

When can I order?

Online ordering is coming soon. For now, explore the full product details or contact us with a question. Preorders and waitlist registration are not available.

Take the next step.

FREE RESOURCE

Understand creatine

Form, consistency and practical questions.

FREE RESOURCE

Keep strength in the plan

The habits behind muscle preservation.