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HYDRATION & PERFORMANCE

HYDRATE

Electrolyte Formula

600 mg sodium · 444 mg potassium

Blue raspberry electrolyte powder with 600 mg sodium, 444 mg potassium and 40 mg magnesium per scoop. A clearly measured option to compare with your activity and dietary needs.

Serving sizeApprox. 1 scoop (7.5 g)
Servings per container30
Package225 g (7.94 oz) · 30 servings
FlavorBlue Raspberry
  • 600 mg sodium · 444 mg potassium
  • Blue raspberry · stevia sweetened
  • 30 servings per container
$29.97Suggested retail · USD

$1.00 per label serving · 30 servings. This is not a daily-use recommendation.

Online ordering coming soon

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Full ingredients · Clear serving amounts · Product code ROC617

Know what goes into your hydration.

HYDRATE brings sodium, potassium and magnesium into one flavored powder, with coconut water and acerola juice powders. Electrolyte needs vary with activity, sweat loss, meals and medical advice. Check the amounts before deciding when an electrolyte drink fits.

Specific electrolyte amounts

Each 7.5 g scoop lists 600 mg sodium, 444 mg potassium and 40 mg magnesium. Those numbers help you compare electrolyte options against your overall intake.

More than a flavor label

The formula includes 1,000 mg coconut water powder, 1,000 mg acerola juice powder and 100 mg beet root juice powder per serving.

Check the details that matter to you

The blue raspberry formula includes natural and artificial flavoring and stevia. Coconut is declared in the allergen statement.

Inside the serving.

See each ingredient and amount per serving. A serving size is not a personalized daily recommendation.

Supplement Facts

Serving size: Approx. 1 scoop (7.5 g)
Servings per container: 30

HYDRATE ingredient amounts per serving
Ingredient / nutrientAmount per serving
Vitamin B12 (methylcobalamin)9 mcg
Magnesium (di-magnesium malate)40 mg
Sodium (Himalayan pink sea salt)600 mg
Potassium (potassium chloride)444 mg
Acerola juice powder (standardized to 25% vitamin C)1,000 mg
Coconut water powder (Cocos nucifera)1,000 mg
Beet root juice powder (Beta vulgaris)100 mg

For Daily Values and footnotes, open the complete facts panel below. Ingredient amounts shown here follow the product label.

View the complete facts panelROC617 Supplement Facts panel, including Daily Values and footnotesOpen full-size facts panel ↗

Other ingredients

Malic acid, silicon dioxide, citric acid, naturally & artificially flavored, stevia leaf extract.

Allergens & cross-contact

Supplier label declares tree nuts (coconut water powder). Shared facility: milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat and sesame; trace amounts may be present.

Important product information

Mixing instructions differ: the label says 8–12 oz water and the catalog says 16–20 oz. These instructions remain unconfirmed. The current allergen statement and finished-batch testing also need confirmation.

Before you use it.

Label directions

Supplier label: mix one scoop with 8–12 fl oz of water. The catalog description instead says 16–20 oz; final mixing directions require supplier confirmation.

Warnings

For healthy adults only; not recommended under 18. Do not use if pregnant or nursing. Seek advice from a healthcare professional before use if you have a preexisting medical condition. In case of accidental overdose, contact a poison control center immediately. Keep out of reach of children.

Storage & handling

Store in a cool, dry place. Keep out of reach of children.

Follow the label on the product you receive and seek professional advice about your individual needs. Dietary supplements are not intended to diagnose, treat, cure or prevent disease.

Know what the
report tells you.

Our quality and sourcing approach

Available testing information

The Rocktomic supplier COA identifies Electrolytes (Blue Raspberry), lot 2508007, and reports ascorbic-acid marker and microbiological testing. A marker result does not verify every listed ingredient.

Supplier sample / lot
2508007
Report / test date
2025-09-18

This report covers the named historical supplier sample and listed tests. It does not certify a current Physiforge batch or prove clinical benefits. Facility badges do not establish certification of this product.

Before you choose.

Do I need electrolytes for every workout?

Not necessarily. Water and meals may meet your needs for many activities. Our hydration guide explains how activity, heat, sweat loss and individual circumstances affect the decision.

Is it naturally flavored only?

No. The ingredient list includes natural and artificial flavoring, along with stevia leaf extract.

Does it contain coconut?

Yes. Each serving lists 1,000 mg coconut water powder. Read the allergen and shared-facility statements.

What if I need to limit sodium?

Each scoop lists 600 mg sodium. If you have a sodium restriction or take medication, review the formula with your healthcare professional before use.

When can I order?

Online ordering is coming soon. For now, explore the full product details or contact us with a question. Preorders and waitlist registration are not available.

Take the next step.

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Plan your hydration

A practical starting point for fluid intake.

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Understand hydration

When water, food and electrolytes fit.