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Find the differences that matter.

Put two formulas side by side. Compare protein, nutrients, serving sizes and allergens to understand which details matter for your goal.

RECOVER Magnesium Glycinate product mockup

RECOVER

Magnesium Glycinate

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OMEGA Omega-3 Fish Oil product mockup

OMEGA

Omega-3 Fish Oil

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Comparing RECOVER Magnesium Glycinate and OMEGA Omega-3 Fish Oil

The difference at a glance.

These formulas serve different roles. Compare the primary ingredients and serving amounts, then review the full labels. Comparing is not a recommendation to take them together.

RECOVER · Magnesium Glycinate

Magnesium, with the amount that matters.

  • 275 mg elemental magnesium
  • Magnesium glycinate
  • 90 capsules · 30 servings
Package
90 capsules · 30 servings
Label servings
30
Price
$29.97
Per label serving
$1.00
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OMEGA · Omega-3 Fish Oil

Focus on EPA and DHA. See the full amount.

  • 432 mg EPA + 288 mg DHA
  • 720 mg total omega-3s per softgel
  • Natural lemon flavor
Package
60 softgels · 60 servings
Label servings
60
Price
$29.97
Per label serving
$0.50
Review ingredients & allergens →

Full specifications below. On a phone, swipe the table sideways to compare both formulas.

Compare ingredients, servings and allergens
CompareRECOVERMagnesium GlycinateOMEGAOmega-3 Fish Oil
Product roleMagnesium, with the amount that matters.Focus on EPA and DHA. See the full amount.
Primary ingredient / amount275 mg elemental magnesium432 mg EPA + 288 mg DHA
Product codeROC824ROC814
Suggested retail$29.97 USD$29.97 USD
Cost per label serving$1.00 · not a daily-use recommendation$0.50 · not a daily-use recommendation
Package / format90 capsules · 30 servings · Capsule60 softgels · 60 servings · Softgel
Serving size3 capsules1 softgel
Servings per container3060
Other ingredientsHypromellose (capsule), magnesium stearate, silicon dioxide, rice flour.Gelatin, glycerol, water, natural lemon flavor.
Blends and component ingredientsSee the full product labelSee the full product label
AllergensNo allergen declaration appears in the reviewed label template. This is not an allergen-free claim; obtain a current allergen and cross-contact statement.Contains fish. Fish species, gelatin source and cross-contact details are not identified in the reviewed label.
Important product informationAllergen and cross-contact details have not been confirmed. The supplier report uses a 926 mg sample serving; its relationship to the three-capsule serving is unconfirmed.Daily directions differ: one softgel daily versus one softgel 2–3 times daily. Appropriate directions remain unconfirmed. Fish species, gelatin origin and cross-contact details are not available, nor is documentation for a current finished Physiforge batch.
Amounts per serving
  • Magnesium (from 2,500 mg magnesium glycinate): 275 mg elemental magnesium
  • Calories: 12
  • Calories from fat: 10
  • Total fat: 1.2 g
  • Cholesterol: 12 mg
  • Fish oil: 1,200 mg
  • Total omega-3: 720 mg
  • EPA: 432 mg
  • DHA: 288 mg

Ordering coming soon. Comparing products is not a recommendation to combine them. Check overlapping ingredients and seek individual advice where needed. Unlisted information does not mean an ingredient or allergen is absent.

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